Freshmen Boys Basketball Introduction

What
Freshmen Boys Basketball Introduction
When
7/9/2012, 5:00 PM 7:00 PM
Where
Lawndale Gymnasium

Freshmen Boys Basketball Introduction
Come with playing gear
Summer clinic will be announced at the end of the introduction
All paperwork must be turned in prior to attending (by July 2nd)
Sports Injury Card, Emergency Card (including physical), Waiver, Code of Ethics
Contact coach Brownlee for details

Off-season conditioning:
3 mile run
100 push-ups (4 sets of 25)
100n sit-ups (4 sets of 25)
1,000 jump ropes (10 sets of 100)

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